Frances Angulo v20:00/0:25r...3
16,878
Meters
1:02:54.0
Time
2:22.4
Pace
715
Calories
| Transition Time | 2:54.0 |
|---|
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 41 |
April 10, 2026 09:19:36
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:02:54.0 | 16,878 | 2:22.4 | 120 | 715 | 41 | |
| 20:00.0 | 4,213 |  |
2:22.4 | 121 | 717 | 23 |
| 20:00.0 | 8,484 |  |
2:21.4 | 124 | 725 | 81 |
| 20:00.0 | 4,181 | |
2:23.5 | 118 | 707 | 21 |
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Workout Graph
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