Frances Angulo 10:00 row
1,727
Meters
10:00.0
Time
2:53.7
Pace
106
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
April 12, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 106 | 20 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 25 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 26 |
| 6:00.0 | 323 | 3:05.7 | 55 | 487 | 20 | 19 |
| 8:00.0 | 271 | 3:41.4 | 32 | 410 | 18 | 15 |
| 10:00.0 | 278 | 3:35.8 | 35 | 419 | 19 | 16 |
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Workout Graph
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