Frances Angulo 12:00 row
1,931
Meters
12:00.0
Time
3:06.4
Pace
121
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 110 |
May 17, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,931 | 3:06.4 | 54 | 605 | 121 | 17 |
| 3:00.0 | 618 | 2:25.6 | 113 | 700 | 35 | 22 |
| 6:00.0 | 623 | 2:24.4 | 116 | 760 | 38 | 22 |
| 9:00.0 | 267 | 5:37.0 | 9 | 380 | 19 | 10 |
| 12:00.0 | 423 | 3:32.7 | 36 | 580 | 29 | 16 |
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Workout Graph
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