Frances Angulo 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
118
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 121 |
July 24, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 32 | 118 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 35 | 118 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 32 | |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 32 | |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 32 | |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 |
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Workout Graph
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