Frances Angulo 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
135
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 118 |
July 27, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 39 | 135 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 | 135 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 39 | |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 42 | |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 38 | |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 39 |
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Workout Graph
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