Frances Angulo 12:00 row
2,590
Meters
12:00.0
Time
2:18.9
Pace
150
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 131 |
November 25, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,590 | 2:18.9 | 130 | 748 | 18 | 151 |
| 2:20.0 | 497 | 2:20.8 | 125 | 731 | 19 | 135 |
| 4:40.0 | 516 | 2:15.6 | 140 | 782 | 18 | 149 |
| 7:00.0 | 519 | 2:14.8 | 143 | 790 | 18 | 151 |
| 9:20.0 | 494 | 2:21.7 | 123 | 723 | 18 | 155 |
| 11:40.0 | 506 | 2:18.3 | 132 | 754 | 22 | 157 |
| 12:00.0 | 58 | 2:52.4 | 68 | 535 | 12 | 159 |
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Workout Graph
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