Frances Angulo 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
92
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 120 |
December 02, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 24 | 92 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 92 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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