Frances Angulo 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
104
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 121 |
December 09, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 104 | 21 | 135 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 19 | 129 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 22 | 139 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 22 | 133 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 23 | 139 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 23 | 139 |
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Workout Graph
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