Frances Angulo 11:12 BikeErg
4,083
Meters
11:12.7
Time
2:44.7
Pace
106
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 66 |
| Revolution Count | 747 |
| Drag Factor | 55 |
December 21, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:12.7 | 4,083 | 2:44.7 | 78 | 569 | 106 | 66 | 110 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 581 | 48 | 68 | 111 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 50 | 69 | 115 |
| 11:12.7 | 341 | 3:33.1 | 36 | 424 | 8 | 52 | 105 |
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Workout Graph
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