Frances Angulo 10:00 row
1,965
Meters
10:00.0
Time
2:32.6
Pace
104
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 118 |
December 29, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 104 | 23 | 125 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 23 | 119 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 23 | 124 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 24 | 124 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 23 | 127 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 22 | 132 |
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Workout Graph
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