Frances Angulo 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
110
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 118 |
January 01, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 24 | 130 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 25 | 115 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 127 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 134 |
| 8:00.0 | 332 | 3:00.7 | 59 | 504 | 19 | 138 |
| 10:00.0 | 365 | 2:44.3 | 79 | 571 | 23 | 139 |
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Workout Graph
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