Frances Angulo 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
107
Calories
67
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 117 |
January 22, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 107 | 22 | 67 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 22 | 67 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 | |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 26 | |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 20 | 21 | |
| 10:00.0 | 323 | 3:05.7 | 55 | 487 | 18 | 19 |
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Workout Graph
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