Cecil Rambarat 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 132 |
December 27, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 32 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 34 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 33 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 32 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 31 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 32 |
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Workout Graph
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