Christopher Bjork 21097m row
21,097m
Meters
1:34:49.7
Time
2:14.8
Pace
1253
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 2148 |
| Drag Factor | 124 |
March 28, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:49.7 | 21,097m | 2:14.8 | 143 | 791 | 22 | 141 |
| 20:19.2 | 4,300m | 2:21.7 | 123 | 722 | 22 | 122 |
| 19:30.5 | 8,600m | 2:16.1 | 139 | 777 | 22 | 137 |
| 19:12.3 | 12,900m | 2:13.9 | 146 | 800 | 22 | 140 |
| 19:12.5 | 17,200m | 2:14.0 | 145 | 800 | 23 | 140 |
| 16:35.2 | 21,097m | 2:07.6 | 168 | 878 | 24 | 166 |
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Workout Graph
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