Christopher Bjork 10000m row
10,000
Meters
42:55.9
Time
2:08.7
Pace
617
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 128 |
September 08, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000 | 2:08.7 | 164 | 863 | 21 | 160 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 21 | 153 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 21 | 158 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 845 | 22 | 160 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 22 | 159 |
| 8:21.0 | 10,000 | 2:05.2 | 178 | 913 | 24 | 171 |
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Workout Graph
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