Christopher Bjork 6000m row
6,000m
Meters
25:10.6
Time
2:05.8
Pace
377
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 129 |
September 11, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 6,000m | 2:05.8 | 175 | 903 | 21 | 152 |
| 5:01.8 | 1,200m | 2:05.7 | 176 | 905 | 21 | 140 |
| 5:00.8 | 2,400m | 2:05.3 | 178 | 911 | 21 | 152 |
| 5:07.2 | 3,600m | 2:08.0 | 167 | 874 | 21 | 148 |
| 5:01.0 | 4,800m | 2:05.4 | 177 | 910 | 22 | 158 |
| 4:59.7 | 6,000m | 2:04.8 | 180 | 918 | 23 | 162 |
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Workout Graph
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