Greg Ceremuga 6000m row
6,000m
Meters
26:26.0
Time
2:12.1
Pace
359
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
| Drag Factor | 130 |
April 12, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.0 | 6,000m | 2:12.1 | 152 | 821 | 28 |
| 5:22.0 | 1,200m | 2:14.1 | 145 | 798 | 29 |
| 5:20.1 | 2,400m | 2:13.3 | 148 | 807 | 28 |
| 5:18.5 | 3,600m | 2:12.7 | 150 | 815 | 28 |
| 5:14.4 | 4,800m | 2:11.0 | 156 | 835 | 28 |
| 5:10.9 | 6,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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