Travis Mann v1500m/2:00r...5 BikeErg
7,500
Meters
13:23.1
Time
1:47.0
Pace
285
Calories
166
Heart Rate
| Rest Distance | 853 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,353 |
| Overall Time | 23:23.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 85 |
| Revolution Count | 1285 |
| Power/kg | 3.4 |
| Drag Factor | 94 |
March 30, 2025 11:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:23.1 | 7,500 | 1:47.0 | 285 | 1281 | 85 | 166 | |
| 2:47.9 | 1,500 | 1:51.9 | 250 | 1158 | 82 | 149 | |
| r: 2:00 | 66 | ||||||
| 2:40.4 | 1,500 | 1:46.9 | 286 | 1285 | 86 | 163 | |
| r: 2:00 | 76 | ||||||
| 2:38.6 | 1,500 | 1:45.7 | 296 | 1319 | 87 | 170 | |
| r: 2:00 | 80 | ||||||
| 2:39.5 | 1,500 | 1:46.3 | 291 | 1301 | 86 | 172 | |
| r: 2:00 | 81 | ||||||
| 2:36.6 | 1,500 | 1:44.4 | 308 | 1358 | 88 | 176 | |
| r: 2:00 | 550 | ||||||
| r853 |
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Workout Graph
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