9:10.0 row on April 01, 2025

Travis Mann 9:10.0 row

2,500

Meters

9:10.0

Time

1:50.0

Pace

184

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 rounds, 500 row, 400 run, rest 3 mins between