Travis Mann 3000m row
3,000
Meters
12:09.6
Time
2:01.6
Pace
194
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 103 |
April 03, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 3,000 | 2:01.6 | 195 | 969 | 24 |
| 2:25.7 | 600 | 2:01.4 | 196 | 972 | 25 |
| 2:31.4 | 1,200 | 2:06.1 | 174 | 899 | 23 |
| 2:29.2 | 1,800 | 2:04.3 | 182 | 926 | 23 |
| 2:27.7 | 2,400 | 2:03.0 | 188 | 945 | 24 |
| 2:15.7 | 3,000 | 1:53.0 | 242 | 1132 | 26 |
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Workout Graph
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