Travis Mann v1:00/1:00r...7 BikeErg
9,807
Meters
17:30.0
Time
1:47.0
Pace
370
Calories
159
Heart Rate
| Rest Distance | 647 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 10,454 |
| Overall Time | 35:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 86 |
| Revolution Count | 1614 |
| Power/kg | 3.4 |
| Drag Factor | 92 |
April 05, 2025 15:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 9,807 | 1:47.0 | 285 | 1281 | 86 | 159 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 88 | 138 | |
| r: 1:00 | 64 | ||||||
| 1:30.0 | 859 | 1:44.7 | 304 | 1347 | 88 | 149 | |
| r: 1:30 | 67 | ||||||
| 2:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 89 | 160 | |
| r: 2:00 | 82 | ||||||
| 2:30.0 | 1,407 | 1:46.6 | 289 | 1294 | 87 | 163 | |
| r: 2:30 | 108 | ||||||
| 3:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 86 | 165 | |
| r: 3:00 | 86 | ||||||
| 3:30.0 | 1,935 | 1:48.5 | 274 | 1242 | 85 | 170 | |
| r: 3:30 | 201 | ||||||
| 4:00.0 | 2,223 | 1:47.9 | 278 | 1257 | 86 | 172 | |
| r: 4:00 | 39 | ||||||
| r647 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.