Travis Mann v1:00/2:00r...9 BikeErg
13,199
Meters
25:00.0
Time
1:53.6
Pace
463
Calories
167
Heart Rate
| Rest Distance | 1,100 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,299 |
| Overall Time | 43:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 81 |
| Revolution Count | 2218 |
| Power/kg | 2.84 |
| Drag Factor | 94 |
July 25, 2025 07:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,199 | 1:53.6 | 238 | 1111 | 81 | 167 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 83 | 146 | |
| r: 2:00 | 82 | ||||||
| 2:00.0 | 1,083 | 1:50.8 | 257 | 1170 | 83 | 161 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 80 | 165 | |
| r: 2:00 | 66 | ||||||
| 4:00.0 | 2,075 | 1:55.6 | 226 | 1065 | 80 | 169 | |
| r: 2:00 | 66 | ||||||
| 5:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 80 | 171 | |
| r: 2:00 | 70 | ||||||
| 4:00.0 | 2,059 | 1:56.5 | 221 | 1050 | 79 | 169 | |
| r: 2:00 | 71 | ||||||
| 3:00.0 | 1,613 | 1:51.5 | 252 | 1160 | 83 | 178 | |
| r: 2:00 | 50 | ||||||
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 83 | 176 | |
| r: 2:00 | 81 | ||||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1440 | 87 | 176 | |
| r: 2:00 | 572 | ||||||
| r1,100 |
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Workout Graph
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