Travis Mann v1000m/2:00r...5 BikeErg
7,000
Meters
12:33.3
Time
1:47.6
Pace
263
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,482 |
| Overall Time | 22:33.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 87 |
| Revolution Count | 1172 |
| Power/kg | 3.35 |
| Drag Factor | 88 |
December 31, 2025 14:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:33.3 | 7,000 | 1:47.6 | 281 | 1266 | 87 | |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 84 | |
| r: 2:00 | 81 | |||||
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 86 | |
| r: 2:00 | 86 | |||||
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 88 | |
| r: 2:00 | 80 | |||||
| 3:36.4 | 2,000 | 1:48.2 | 276 | 1250 | 87 | |
| r: 2:00 | 90 | |||||
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1445 | 93 | |
| r: 2:00 | 145 | |||||
| r482 |
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Workout Graph
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