Travis Mann v5:00/2:00r...5 BikeErg
8,389
Meters
15:00.0
Time
1:47.2
Pace
317
Calories
170
Heart Rate
| Rest Distance | 941 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,330 |
| Overall Time | 25:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 85 |
| Revolution Count | 1424 |
| Power/kg | 3.37 |
| Drag Factor | 95 |
January 06, 2026 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,389 | 1:47.2 | 283 | 1275 | 85 | 170 | |
| 5:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 84 | 166 | |
| r: 2:00 | 104 | ||||||
| 4:00.0 | 2,210 | 1:48.5 | 273 | 1240 | 84 | 170 | |
| r: 2:00 | 102 | ||||||
| 3:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 85 | 174 | |
| r: 2:00 | 124 | ||||||
| 2:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 88 | 173 | |
| r: 2:00 | 98 | ||||||
| 1:00.0 | 597 | 1:40.5 | 345 | 1486 | 91 | 168 | |
| r: 2:00 | 513 | ||||||
| r941 |
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Workout Graph
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