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Travis Mann v0:20/0:10r...24 SkiErg

2,200

Meters

8:00.0

Time

1:49.0

Pace

151

Calories

148

Heart Rate

Rest Distance872
Rest Time11:40.0
Overall Distance3,072
Overall Time19:40.0
Average Watts270
Calories Per Hour1227
Stroke Rate45
Stroke Count464
Drag Factor78

January 08, 2026 17:07:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,200 1:49.0 270 1227 45 148
0:20.0 92 1:48.6 273 1237 45 91
r: 0:10 38
0:20.0 94 1:46.3 291 1300 45 105
r: 0:10 35
0:20.0 91 1:49.8 264 1207 45 124
r: 0:10 34
0:20.0 95 1:45.2 300 1332 48 148
r: 0:10 35
0:20.0 94 1:46.3 291 1300 45 153
r: 0:10 36
0:20.0 93 1:47.5 282 1268 45 154
r: 0:10 36
0:20.0 92 1:48.6 273 1237 48 156
r: 0:10 32
0:20.0 93 1:47.5 282 1268 51 159
r: 4:00 73
0:20.0 92 1:48.6 273 1237 45 126
r: 0:10 36
0:20.0 93 1:47.5 282 1268 45 140
r: 0:10 34
0:20.0 91 1:49.8 264 1207 45 153
r: 0:10 31
0:20.0 88 1:53.6 239 1120 45 154
r: 0:10 34
0:20.0 89 1:52.3 247 1149 45 158
r: 0:10 33
0:20.0 91 1:49.8 264 1207 45 160
r: 0:10 30
0:20.0 90 1:51.1 255 1178 48 162
r: 0:10 32
0:20.0 92 1:48.6 273 1237 51 163
r: 4:00 84
0:20.0 93 1:47.5 282 1268 45 132
r: 0:10 35
0:20.0 92 1:48.6 273 1237 42 148
r: 0:10 34
0:20.0 93 1:47.5 282 1268 45 156
r: 0:10 24
0:20.0 89 1:52.3 247 1149 42 159
r: 0:10 32
0:20.0 90 1:51.1 255 1178 42 160
r: 0:10 30
0:20.0 90 1:51.1 255 1178 42 162
r: 0:10 31
0:20.0 91 1:49.8 264 1207 42 165
r: 0:10 34
0:20.0 93 1:47.5 282 1268 51 167
r: 0:10 19
r872

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