Travis Mann v0:45/0:45r...20 BikeErg
8,741
Meters
15:00.0
Time
1:42.9
Pace
343
Calories
| Rest Distance | 1,814 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,555 |
| Overall Time | 30:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 91 |
| Revolution Count | 1659 |
| Power/kg | 3.83 |
| Drag Factor | 86 |
October 26, 2026 19:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,741 | 1:42.9 | 321 | 1372 | 91 | |
| 0:45.0 | 424 | 1:46.1 | 293 | 1280 | 88 | |
| r: 0:45 | 80 | |||||
| 0:45.0 | 432 | 1:44.1 | 310 | 1360 | 91 | |
| r: 0:45 | 79 | |||||
| 0:45.0 | 434 | 1:43.6 | 314 | 1360 | 91 | |
| r: 0:45 | 107 | |||||
| 0:45.0 | 435 | 1:43.4 | 316 | 1360 | 91 | |
| r: 0:45 | 84 | |||||
| 0:45.0 | 440 | 1:42.2 | 327 | 1360 | 92 | |
| r: 0:45 | 83 | |||||
| 0:45.0 | 434 | 1:43.6 | 314 | 1360 | 91 | |
| r: 0:45 | 100 | |||||
| 0:45.0 | 435 | 1:43.4 | 316 | 1360 | 91 | |
| r: 0:45 | 87 | |||||
| 0:45.0 | 434 | 1:43.6 | 314 | 1360 | 91 | |
| r: 0:45 | 82 | |||||
| 0:45.0 | 438 | 1:42.7 | 323 | 1360 | 92 | |
| r: 0:45 | 95 | |||||
| 0:45.0 | 434 | 1:43.6 | 314 | 1360 | 91 | |
| r: 0:45 | 79 | |||||
| 0:45.0 | 435 | 1:43.4 | 316 | 1360 | 91 | |
| r: 0:45 | 83 | |||||
| 0:45.0 | 433 | 1:43.9 | 312 | 1360 | 91 | |
| r: 0:45 | 77 | |||||
| 0:45.0 | 433 | 1:43.9 | 312 | 1360 | 91 | |
| r: 0:45 | 79 | |||||
| 0:45.0 | 434 | 1:43.6 | 314 | 1360 | 91 | |
| r: 0:45 | 79 | |||||
| 0:45.0 | 438 | 1:42.7 | 323 | 1360 | 92 | |
| r: 0:45 | 87 | |||||
| 0:45.0 | 440 | 1:42.2 | 327 | 1360 | 92 | |
| r: 0:45 | 89 | |||||
| 0:45.0 | 438 | 1:42.7 | 323 | 1360 | 92 | |
| r: 0:45 | 67 | |||||
| 0:45.0 | 443 | 1:41.5 | 334 | 1440 | 92 | |
| r: 0:45 | 84 | |||||
| 0:45.0 | 449 | 1:40.2 | 348 | 1440 | 93 | |
| r: 0:45 | 79 | |||||
| 0:45.0 | 458 | 1:38.2 | 369 | 1520 | 96 | |
| r: 0:45 | 214 | |||||
| r1,814 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.