Travis Mann 17x1:00/1:00r BikeErg
8,373m
Meters
17:00.0
Time
2:01.8
Pace
303
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 8,553m |
| Overall Time | 34:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 1291 |
| Power/kg | 2.31 |
| Drag Factor | 97 |
February 27, 2024 15:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,373m | 2:01.8 | 194 | 966 | 74 | |
| 1:00.0 | 348m | 2:52.4 | 68 | 535 | 53 | |
| 1:00.0 | 364m | 2:44.8 | 78 | 568 | 55 | |
| 1:00.0 | 389m | 2:34.2 | 95 | 628 | 59 | |
| 1:00.0 | 427m | 2:20.5 | 126 | 734 | 65 | |
| 1:00.0 | 452m | 2:12.7 | 150 | 814 | 68 | |
| 1:00.0 | 448m | 2:13.9 | 146 | 801 | 68 | |
| 1:00.0 | 479m | 2:05.2 | 178 | 912 | 72 | |
| 1:00.0 | 490m | 2:02.4 | 191 | 956 | 74 | |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 74 | |
| 1:00.0 | 531m | 1:52.9 | 243 | 1134 | 80 | |
| 1:00.0 | 521m | 1:55.1 | 229 | 1088 | 79 | |
| 1:00.0 | 560m | 1:47.1 | 285 | 1279 | 85 | |
| 1:00.0 | 574m | 1:44.5 | 306 | 1354 | 87 | |
| 1:00.0 | 590m | 1:41.6 | 333 | 1445 | 89 | |
| 1:00.0 | 598m | 1:40.3 | 347 | 1492 | 91 | |
| 1:00.0 | 606m | 1:39.0 | 361 | 1541 | 84 | |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 77 | |
| r180m |
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Workout Graph
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