Travis Mann 7x350m/1:00r row

2,450m

Meters

9:17.2

Time

1:53.7

Pace

172

Calories

Rest Distance109m
Rest Time7:00.0
Overall Distance2,559m
Overall Time16:17.2
Average Watts238
Calories Per Hour1119
Stroke Rate25
Stroke Count240
Drag Factor95

March 02, 2024 16:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:17.2 2,450m 1:53.7 238 1119 25
1:16.1 350m 1:48.7 272 1237 27
1:16.8 350m 1:49.7 265 1212 25
1:18.0 350m 1:51.4 253 1170 25
1:18.8 350m 1:52.5 245 1144 25
1:21.1 350m 1:55.8 225 1074 26
1:21.7 350m 1:56.7 220 1057 26
1:24.7 350m 2:01.0 198 979 25
r109m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.