Travis Mann 10x255m/1:00r row
2,550m
Meters
9:01.6
Time
1:46.1
Pace
191
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,718m |
| Overall Time | 19:01.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 110 |
March 02, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.6 | 2,550m | 1:46.1 | 292 | 1305 | 28 | |
| 0:55.7 | 255m | 1:49.2 | 269 | 1224 | 29 | |
| 0:53.8 | 255m | 1:45.4 | 298 | 1326 | 30 | |
| 0:54.5 | 255m | 1:46.8 | 287 | 1287 | 29 | |
| 0:54.4 | 255m | 1:46.6 | 288 | 1292 | 28 | |
| 0:54.9 | 255m | 1:47.6 | 281 | 1265 | 27 | |
| 0:54.4 | 255m | 1:46.6 | 288 | 1292 | 29 | |
| 0:53.8 | 255m | 1:45.4 | 298 | 1326 | 29 | |
| 0:53.2 | 255m | 1:44.3 | 308 | 1361 | 28 | |
| 0:53.0 | 255m | 1:43.9 | 312 | 1373 | 29 | |
| 0:53.8 | 255m | 1:45.4 | 298 | 1326 | 29 | |
| r168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.