Travis Mann 5000m row
5,000m
Meters
21:43.2
Time
2:10.3
Pace
308
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 100 |
March 06, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 22 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 22 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 20 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 23 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.