Travis Mann 8x0:20/0:10r BikeErg
1,581m
Meters
2:40.0
Time
1:41.2
Pace
61
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,879m |
| Overall Time | 4:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| RPM | 84 |
| Revolution Count | 268 |
| Power/kg | 4.03 |
| Drag Factor | 114 |
March 12, 2024 14:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.0 | 1,581m | 1:41.2 | 338 | 1462 | 84 | |
| 0:20.0 | 203m | 1:38.5 | 366 | 1559 | 87 | |
| 0:20.0 | 203m | 1:38.5 | 366 | 1559 | 87 | |
| 0:20.0 | 201m | 1:39.5 | 355 | 1522 | 84 | |
| 0:20.0 | 190m | 1:45.2 | 300 | 1332 | 81 | |
| 0:20.0 | 189m | 1:45.8 | 295 | 1316 | 81 | |
| 0:20.0 | 198m | 1:41.0 | 340 | 1468 | 84 | |
| 0:20.0 | 194m | 1:43.0 | 319 | 1399 | 81 | |
| 0:20.0 | 202m | 1:39.0 | 361 | 1541 | 87 | |
| r298m |
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Workout Graph
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