Travis Mann 8x0:20/0:10r BikeErg
1,551m
Meters
2:40.0
Time
1:43.1
Pace
59
Calories
| Rest Distance | 287m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,838m |
| Overall Time | 4:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| RPM | 82 |
| Revolution Count | 262 |
| Power/kg | 3.8 |
| Drag Factor | 114 |
March 12, 2024 14:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.0 | 1,551m | 1:43.1 | 319 | 1397 | 82 | |
| 0:20.0 | 197m | 1:41.5 | 334 | 1451 | 84 | |
| 0:20.0 | 198m | 1:41.0 | 340 | 1468 | 84 | |
| 0:20.0 | 192m | 1:44.1 | 310 | 1365 | 81 | |
| 0:20.0 | 188m | 1:46.3 | 291 | 1300 | 81 | |
| 0:20.0 | 190m | 1:45.2 | 300 | 1332 | 81 | |
| 0:20.0 | 194m | 1:43.0 | 319 | 1399 | 81 | |
| 0:20.0 | 197m | 1:41.5 | 334 | 1451 | 84 | |
| 0:20.0 | 195m | 1:42.5 | 324 | 1416 | 81 | |
| r287m |
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Workout Graph
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