Travis Mann v1000m/1:00r...7 row

2,500m

Meters

9:33.2

Time

1:54.6

Pace

176

Calories

Rest Distance105m
Rest Time3:00.0
Overall Distance2,605m
Overall Time12:33.2
Average Watts232
Calories Per Hour1099
Stroke Rate25
Stroke Count247
Drag Factor112

March 13, 2024 09:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:33.2 2,500m 1:54.6 232 1099 25
3:41.2 1,000m 1:50.6 259 1190 26
r: 1:00 17m
0:53.1 250m 1:46.2 292 1305 28
r: 0:20 19m
1:05.1 250m 2:10.2 159 845 25
r: 0:20 13m
0:57.3 250m 1:54.6 233 1100 25
r: 0:20 14m
0:57.1 250m 1:54.2 235 1108 25
r: 0:20 13m
1:00.4 250m 2:00.8 199 983 25
r: 0:20 12m
0:58.9 250m 1:57.8 214 1036 25
r: 0:20 17m
r105m

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Workout Graph

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