Travis Mann v1:00/2:00r...9 row

6,684m

Meters

25:00.0

Time

1:52.2

Pace

478

Calories

Rest Distance170m
Rest Time18:00.0
Overall Distance6,854m
Overall Time43:00.0
Average Watts248
Calories Per Hour1152
Stroke Rate26
Stroke Count653
Drag Factor114

March 26, 2024 08:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,684m 1:52.2 248 1152 26
1:00.0 280m 1:47.1 285 1279 28
r: 2:00 20m
2:00.0 548m 1:49.4 267 1217 27
r: 2:00 22m
3:00.0 802m 1:52.2 248 1152 25
r: 2:00 19m
4:00.0 1,055m 1:53.7 238 1118 25
r: 2:00 19m
5:00.0 1,289m 1:56.3 222 1064 25
r: 2:00 17m
4:00.0 1,042m 1:55.1 229 1088 26
r: 2:00 17m
3:00.0 799m 1:52.6 245 1142 26
r: 2:00 18m
2:00.0 563m 1:46.5 289 1295 27
r: 2:00 17m
1:00.0 306m 1:38.0 371 1578 33
r: 2:00 21m
r170m

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Workout Graph

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