Travis Mann v2:00/2:00r...5 BikeErg
7,857m
Meters
14:00.0
Time
1:46.9
Pace
297
Calories
| Rest Distance | 824m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,681m |
| Overall Time | 24:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 85 |
| Revolution Count | 1316 |
| Power/kg | 3.41 |
| Drag Factor | 96 |
March 31, 2024 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,857m | 1:46.9 | 286 | 1285 | 85 | |
| 2:00.0 | 1,179m | 1:41.7 | 332 | 1442 | 84 | |
| r: 2:00 | 82m | |||||
| 3:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 84 | |
| r: 2:00 | 65m | |||||
| 4:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 84 | |
| r: 2:00 | 69m | |||||
| 3:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 85 | |
| r: 2:00 | 83m | |||||
| 2:00.0 | 1,167m | 1:42.8 | 322 | 1407 | 90 | |
| r: 2:00 | 525m | |||||
| r824m |
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Workout Graph
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