Travis Mann 3000m SkiErg
3,000m
Meters
15:07.2
Time
2:31.2
Pace
179
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 73 |
April 12, 2024 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,000m | 2:31.2 | 101 | 648 | 30 |
| 2:38.3 | 600m | 2:11.9 | 152 | 824 | 36 |
| 2:40.2 | 1,200m | 2:13.5 | 147 | 806 | 34 |
| 4:30.7 | 1,800m | 3:45.5 | 30 | 404 | 20 |
| 2:39.4 | 2,400m | 2:12.8 | 149 | 813 | 35 |
| 2:38.6 | 3,000m | 2:12.1 | 152 | 821 | 36 |
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Workout Graph
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