Travis Mann v1000m/2:00r...8 BikeErg
8,000m
Meters
13:48.3
Time
1:43.5
Pace
313
Calories
165
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,726m |
| Overall Time | 29:48.3 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| RPM | 90 |
| Revolution Count | 1361 |
| Power/kg | 3.75 |
| Drag Factor | 89 |
April 17, 2024 19:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:48.3 | 8,000m | 1:43.5 | 315 | 1385 | 90 | 165 | |
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 89 | 151 | |
| r: 2:00 | 111m | ||||||
| 1:43.2 | 1,000m | 1:43.2 | 318 | 1395 | 91 | 159 | |
| r: 2:00 | 93m | ||||||
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 90 | 162 | |
| r: 2:00 | 108m | ||||||
| 1:43.2 | 1,000m | 1:43.2 | 318 | 1395 | 91 | 167 | |
| r: 2:00 | 114m | ||||||
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 90 | 168 | |
| r: 2:00 | 97m | ||||||
| 1:43.5 | 1,000m | 1:43.5 | 316 | 1386 | 90 | 170 | |
| r: 2:00 | 102m | ||||||
| 1:43.3 | 1,000m | 1:43.3 | 318 | 1392 | 91 | 172 | |
| r: 2:00 | 56m | ||||||
| 1:42.6 | 1,000m | 1:42.6 | 324 | 1415 | 91 | 175 | |
| r: 2:00 | 45m | ||||||
| r726m |
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Workout Graph
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