Travis Mann 21:31 SkiErg
5,013
Meters
21:31.7
Time
2:08.8
Pace
307
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Stroke Count | 784 |
| Drag Factor | 74 |
May 03, 2024 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.7 | 5,013 | 2:08.8 | 164 | 855 | 307 | 36 | 156 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 36 | 149 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 35 | 150 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 36 | 153 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 37 | 162 |
| 21:31.7 | 384 | 1:59.4 | 206 | 981 | 25 | 39 | 169 |
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Workout Graph
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