Travis Mann 21:24 row
5,004m
Meters
21:24.1
Time
2:08.3
Pace
309
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 113 |
May 03, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,004m | 2:08.3 | 166 | 870 | 22 | 141 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 142 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 143 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 130 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 143 |
| 21:24.1 | 341m | 2:03.3 | 187 | 942 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.