Travis Mann v1:00/2:00r...5 BikeErg
8,341m
Meters
15:00.0
Time
1:47.9
Pace
312
Calories
163
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,760m |
| Overall Time | 25:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 85 |
| Revolution Count | 1342 |
| Power/kg | 3.33 |
| Drag Factor | 95 |
May 20, 2024 16:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,341m | 1:47.9 | 279 | 1258 | 85 | 163 | |
| 1:00.0 | 593m | 1:41.1 | 338 | 1462 | 82 | 142 | |
| r: 2:00 | 112m | ||||||
| 2:00.0 | 1,147m | 1:44.6 | 306 | 1351 | 88 | 159 | |
| r: 2:00 | 97m | ||||||
| 3:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 83 | 167 | |
| r: 2:00 | 44m | ||||||
| 4:00.0 | 2,165m | 1:50.8 | 257 | 1184 | 85 | 169 | |
| r: 2:00 | 47m | ||||||
| 5:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 86 | 180 | |
| r: 2:00 | 119m | ||||||
| r419m |
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Workout Graph
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