Travis Mann 6x2:00/1:00r BikeErg
6,138m
Meters
12:00.0
Time
1:57.3
Pace
216
Calories
160
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,181m |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 79 |
| Revolution Count | 960 |
| Power/kg | 2.59 |
| Drag Factor | 90 |
July 22, 2024 07:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,138m | 1:57.3 | 217 | 1046 | 79 | 160 |
| 2:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 79 | 148 |
| 2:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 79 | 155 |
| 2:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 79 | 161 |
| 2:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 79 | 164 |
| 2:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 79 | 165 |
| 2:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 83 | 170 |
| r43m |
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Workout Graph
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