Travis Mann 6x2:00/1:00r BikeErg
6,101
Meters
12:00.0
Time
1:58.0
Pace
215
Calories
153
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,150 |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 78 |
| Revolution Count | 939 |
| Power/kg | 2.54 |
| Drag Factor | 95 |
January 07, 2025 09:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,101 | 1:58.0 | 213 | 1032 | 78 | 153 |
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 78 | 144 |
| 2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 79 | 145 |
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 79 | 154 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 78 | 157 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 77 | 160 |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 77 | 159 |
| r49 |
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Workout Graph
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