Travis Mann v1500m/2:00r...5 BikeErg
7,500
Meters
13:33.3
Time
1:48.4
Pace
278
Calories
| Rest Distance | 687 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,187 |
| Overall Time | 23:33.3 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 84 |
| Revolution Count | 1255 |
| Power/kg | 3.27 |
| Drag Factor | 95 |
February 12, 2025 07:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:33.3 | 7,500 | 1:48.4 | 274 | 1244 | 84 | |
| 2:49.2 | 1,500 | 1:52.8 | 244 | 1139 | 80 | |
| r: 2:00 | 57 | |||||
| 2:43.4 | 1,500 | 1:48.9 | 271 | 1231 | 84 | |
| r: 2:00 | 88 | |||||
| 2:41.6 | 1,500 | 1:47.7 | 280 | 1263 | 85 | |
| r: 2:00 | 59 | |||||
| 2:40.0 | 1,500 | 1:46.6 | 288 | 1292 | 86 | |
| r: 2:00 | 77 | |||||
| 2:39.1 | 1,500 | 1:46.0 | 293 | 1309 | 86 | |
| r: 2:00 | 406 | |||||
| r687 |
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Workout Graph
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