Travis Mann 10x1:30/1:30r row
4,172
Meters
15:00.0
Time
1:47.8
Pace
310
Calories
163
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,343 |
| Overall Time | 30:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 117 |
February 14, 2025 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,172 | 1:47.8 | 279 | 1259 | 27 | 163 |
| 1:30.0 | 414 | 1:48.6 | 273 | 1237 | 27 | 152 |
| 1:30.0 | 417 | 1:47.9 | 279 | 1258 | 28 | 156 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 28 | 160 |
| 1:30.0 | 417 | 1:47.9 | 279 | 1258 | 27 | 162 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 28 | 164 |
| 1:30.0 | 417 | 1:47.9 | 279 | 1258 | 28 | 166 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 28 | 167 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 29 | 167 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 28 | 169 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 29 | 170 |
| r171 |
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Workout Graph
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