Jason Harris 5:08 SkiErg
1,073m
Meters
5:08.8
Time
2:23.8
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 254 |
| Drag Factor | 172 |
December 28, 2023 05:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,073m | 2:23.8 | 117 | 704 | 35 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 50 |
| 5:08.8 | 18m | 4:04.4 | 24 | 382 | 20 |
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Workout Graph
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