Jason Harris 11:05 SkiErg
2,249m
Meters
11:05.4
Time
2:27.9
Pace
124
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 47 |
| Stroke Count | 545 |
| Drag Factor | 172 |
December 30, 2023 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,249m | 2:27.9 | 108 | 672 | 47 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 45 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 55 |
| 11:05.3 | 177m | 3:04.4 | 56 | 491 | 41 |
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Workout Graph
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