Jason Harris 12:09 row
2,547m
Meters
12:09.8
Time
2:23.2
Pace
143
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 395 |
| Drag Factor | 143 |
January 01, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 2,547m | 2:23.2 | 119 | 709 | 32 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 12:09.7 | 430m | 2:30.8 | 102 | 651 | 31 |
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