Jason Harris 15:15 SkiErg
3,032m
Meters
15:15.4
Time
2:30.9
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 42 |
| Stroke Count | 718 |
| Drag Factor | 88 |
January 03, 2024 05:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.4 | 3,032m | 2:30.9 | 102 | 650 | 42 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 45 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 48 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 49 |
| 15:15.3 | 40m | 3:11.2 | 50 | 472 | 27 |
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