Jason Harris 15:10 row
3,166m
Meters
15:10.2
Time
2:23.7
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 142 |
January 03, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.2 | 3,166m | 2:23.7 | 118 | 705 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 15:10.2 | 26m | 3:16.1 | 46 | 459 | 12 |
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