Jason Harris 15:34 row
3,313m
Meters
15:34.9
Time
2:21.0
Pace
187
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 522 |
| Drag Factor | 146 |
January 08, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.9 | 3,313m | 2:21.0 | 125 | 728 | 31 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 15:34.8 | 97m | 2:59.3 | 61 | 508 | 26 |
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